Who is Runique Coaching?

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At Runique Coaching we believe that running is a process and journey.  

We value our client's lifestyle and individual skills and background.

There are no biases in diversity but is a tool that empowers individual abilities.

Our training program helps physical performance and character building.

Our approach is rooted in a holistic running lifestyle, making sure that the programs and training plans we provide are sustainable for the long run, making the experience more enjoyable.

RUNners and individuals are welcome of different abilities and skills.

UNIQUE training program for each client, as there is no same prescribed program considering the skills, social lifestyle and fitness history.

TechNIQUE is what we value in making your running efficient and comfortable.

We offer a range of services to support our clients' running goals, including one-on-one coaching, group programs, workshops, and clinics. Our training programs are designed to be flexible and customisable so that our clients can choose the option that best fits their needs.

Meet our Coach: Charissa "Chaia" Patacsil.

She is a certified Level 3 Australia Athletics Coach for 15 years.  She is a squad coach for major Sydney Running clubs - Woodstock Runners and Sydney Striders.

She is an expert in coaching recreational runners, individuals who want to incorporate running into their fitness journey, training youths in preparation for athletic school meets, and seasoned athletes. She coaches running in person and is a running online coach

She started running in 2007 when she was classified as class 1 obese.  From there on, she found that running benefits the body physically and mentally.  She is very much a running enthusiast.  She loves running the trails, and road.  Chaia is very knowledgeable and practices strengthening and fitness cross-training programs.  Which is incorporated into your program.

She's experienced in performance and injury management, which makes her not just a coach, but a mentor in running.

Coach Chaia is also one of the current Run Directors of Whalan Reserve parkrun.

Achievements - Personal Bests:

• Ultra-Marathon - Six Foot Track Marathon 45Km Finisher: 7:04:51
• McLeay River Marathon: 3:56:04
• Half-Marathon - McLeay River Marathon: 1:43:02
• City2Surf: 1:07:30
• 10 Km: 46:25
• 5 Km: 22:35
• Mile: 6:16

Accreditation:

• Specialisation - Trail and Ultramarathon Coach
• Level 3 Performance Coach 
• Specialisation - Middle and Long Distance Coach
• Level 2 Recreational Running Coach 
• Level 1 Youth Coach

… know more about the coach

- Running journey

- Races